Product functions: Sitting forward push, crouching forward push, sitting down press, reverse pull-down, pull-down exercise, shoulder shrugging exercise, lateral movement, abdominal muscle training, (back pull) sitting forward pull, sitting side pull, abdominal belt bend, back leg extension training, lateral leg muscle training, arms lift, bicep exercise, sitting forward pull, sitting side pull, abdominal belt bend, double arm bend exercise, attachment bend, arms press exercise, One arm chest clip, one arm rowing, one arm side flat lift, inner leg muscle training, back bending leg, one arm front flat lift, front leg kick, sitting rowing, etc. It can comprehensively train the muscles of abdomen, arm, back, chest, legs and buttocks to shape the body and enhance the coordination of the human body. Punching bag structure: boxing direct punch, boxing hook, boxing side kick, etc
Parallel bar pull-up structure function: parallel bar arm flexion and extension sitting posture, knee bent leg lift, pull-up and other functions.
Structure and function of dumbbell stool: sit-up, straight leg back flip, bend extension, back jump, supine rotation, abdominal retraction |
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